Mindfulness

 

Information on new Mindfulness workshops coming soon!

Water droplets

Between stimulus and response, there is a space. In that space is our power to choose our response.  In our response lies our growth and our freedom.
Viktor Frankl

 

 

 

 

 

 

 

 

Music is a way towards meditation and the most beautiful way. And silence has a music of its own, it is not dead, it is very much alive, it is tremendously alive. In fact, nothing is more alive than silence. ~ Osho

Please call or text 07778 817833 or email janedoylejanedoyle@gmail.com for more information or to book a place on a workshop.

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