I love facilitating groups. My intention for each class, course, workshop or retreat is to create a calm and safe space where everyone can connect to their true selves and experience the joy of inner peace.
Upcoming workshops and Classes
Due to the Covid-19 restrictions, I will not be running any workshops or classes in person for the foreseeable future. I am developing a series of on-line workshops to be delivered on zoom. These will be focused on – ‘the joy of mindful writing’ and ‘sounding for inner harmony’. If you are interested in learning more about these workshops, do get in touch.
Guided Meditations for you
Mindfulness meditation can be hugely helpful in maintaining mental health and wellbeing through times like this. To help you practice, I have put together a library of the guided meditations from recent Mindfulness workshops at the Wishing Well in Bromsgrove. If you would like these emailed to you, please contact me.