Classes, Workshops, Retreats

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I love facilitating groups. My intention for each class, course, workshop or retreat is to create a calm and safe space where everyone can connect to their true selves and experience the joy of inner peace.

 

Upcoming Workshops and Classes

COVID-19 ~ Thursday 19 March 2020
Following the government advice regarding COVID-19, I have taken the decision to postpone the Mindfulness Retreat Day planned for Sunday 28 June at Hogarths Stone Manor. It’s disappointing, but we will re-arrange it when things have improved.

Hopefully you agree that in view of the risks posed by the pandemic to everyone in society, and particularly to those most vulnerable due to age, pregnancy or underlying health conditions, we all need to take whatever steps we can to halt the spread of the virus and so this is the responsible thing to do right now.

serenity in the gardenGuided Meditations for you
Mindfulness meditation can be hugely helpful in maintaining mental health and wellbeing through times like this. To help you practice, I have put together a library of the guided meditations from recent Mindfulness workshops at the Wishing Well.  If you would like these emailed to you, please contact me.

 

 

 

 

 

Song BodyAutumn Mindfulness Series ~ Wishing Well
Looking forward, I’m currently planning a new series of Mindfulness workshops ~ Mindfulness Every Day ~ which will be focused on how to use Mindfulness in practical ways for everyday life ~ even in our most difficult times.

The plan is to offer this 8 week series at the Wishing Well Holistic Centre in Bromsgrove, let me know if you’d like me to book you an early place.

 

In the meantime, do stay safe over the coming weeks and hopefully we will get together soon,

Jane x

 

 

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